To play lacrosse you need the proper equipment. Without the proper equipment, you would not be allowed to step foot on the Lacrosse field. From top to bottom, proper wear and equipment must be utilized. Below is a list of all equipment that is required from both men and women Lacrosse players:
Helmet-A helmet protects your head from all the ball. A ball can travel in speeds in excess of 100 miles per hour. The lacrosse helmet also protects from any incidental or purposeful swats of the lacrosse stick. Eye gauging could result if a proper lacrosse helmet is not worn.
Body Padding-This includes shoulder pads, arm pads, leg pads, arm guards, elbow guards, gloves and wrist protection. Like football, your body must be well protected because there is constant contact with people on the field. Going at full speed and having some kind of contact on the body can be devastating thus making it important for people to be adequately protected.
Athletic Cup-Guys only. For obvious reasons, this is important, but not required in some leagues.
Shoes-There is constant running in lacrosse and as such you should have comfortable shoes. Cleats are required for many leagues. There are rubber cleat options or spike options.
Lacrosse sticks-Depending on the position you play, there are different lacrosse sticks. It’s important to get the one that feels right for you. Color and designs are up to you as well. always keep a stick that is durable and can last you for several games.
Any lacrosse equipment that is bought should be bought from a reputable source, one that knows the game of lacrosse well. You should ensure that the quality of the equipment will last you several games.
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